I want to reach my mini goal by Easter. Last week I thought I only had 3 lbs to go to hit my new goal and I was wrong. I had 6 lbs to go. I’ve still got 6 lbs to go! I didn’t lose any weight last week. I did gain 2 lbs, but they are gone. Last week DH worked one day and we lifted weights the other 4 days. This week DH has off one day, my main focus this week will be cardio. Yesterday I walked 65 min on the treadmill.
When I did the National Body Challenge, one of the perks was an 8 week membership to PodFitness. Most of that time, I didn’t have an MP3 player. I did manage to get a bike workout and a treadmill workout. I used the treadmill workout yesterday and I really like it. The membership is pricey or I’d still be a member. I like that they use my own songs. I like that I was challenged(doesn’t take much). I didn’t go as fast at one point, I’m just not a fast walker.(4.5 is a jog for me,I don’t know why I don’t walk fast, I don’t think I’m short..am I) I did walk at 4.0, but when she said to go up to 4.2, I stayed at 4.0. I was shocked that I walked at 4.0…..aren’t you? I did all of the inclines. I definitely got my heart rate up.
I bought a new pair of jeans over the weekend. They are a size smaller! I had bought a pair of jeans back at the beginning of December but they are just too loose. I hate pulling my pants up while I walk. I’ve also got to go shopping for shorts. I know we’ve got snow on the ground, but I also know that the weekend’s forecast is calling for 70’s by the weekend. It will be shorts weather before we know it!
